今天短节目的正常发挥，总结休赛期外训及新自由滑编排成果。明确新赛季旨在提升整体滑行与细节表现的目标，确认当前仍存在伤病问题，并预告次日将展示全新风格的自由滑节目。
## 比赛表现与近期状态
* 赛后感受：陈昱东表示首次比赛顺利结束，整体感觉良好，发挥处于正常水平 。
* 休赛期训练回顾：
* 休赛期间进行了海外外训 。
* 在外训期间完成了一套新节目的编排工作 。
* 外训结束后返回国家队继续训练 。
* 训练重点增强：外训的主要目的是针对新的自由滑节目进行编排与磨合 。
## 新赛季目标与规划
* 总体目标：希望在新赛季中提高整体表现水平 。
* **技术细化方向：重点提升滑行步伐的质量 。致力于在更细微的动作处理上更加稳固和扎实 。
2026–27 赛季 · 国内俱乐部联赛 · Men
陈昱东：从外训到新节目，提升滑行质量与细节
从休赛期外训到新自由滑的编排，陈昱东谈新赛季如何提升滑行质量与节目细节。
采访：Michael Cui · 撰稿：Michael Cui
English Translation
Translated from the Chinese article published by MS Sport Media.
Chen Yudong describes a solid short program and reflects on his off-season training abroad and the creation of a new free skate. His goals for the season are to improve his overall skating and the precision of his performance. He also acknowledges that an injury remains an issue, and looks ahead to presenting a free skate in a new style the following day.
A steady start
Chen is pleased to have completed his first competition outing and feels that he performed at his normal level.
During the off-season, he trained overseas and had a new program choreographed. He then returned to continue training with the national team. A central purpose of the overseas work was to create and begin refining the free skate.
Building a stronger foundation
For the new season, he hopes to raise the overall standard of his skating, with particular attention to the quality of his steps and footwork.
The aim is to make even the smaller details of his movement more secure and assured.